9 1 Understanding Conflict Psychology of Human Relations

This unassertive and uncooperative style happens when someone shuts down or changes the subject to sidestep conflict altogether. The benefit of this approach is small, trivial disagreements don’t escalate into big fights. The problem is that unresolved issues pile up,...

Step One of AA: Accepting Powerlessness

But you may return at a later date when you are ready to take the first step and admit you are powerless over alcohol. Alcoholics Anonymous teaches us to turn to a higher power, however we define it, for strength and guidance. This isn’t about religious beliefs; it’s...

Phenomenal Benefits When You Stop Drinking Alcohol

When you stop drinking, it can also reverse the negative effects alcohol has had on your cognitive functions like problem-solving, memory, and attention. Trouble sleeping is common after you stop drinking, especially early in recovery. But the longer...